Veyloveable's Journal, 14 September 2015

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Weigh In record (no journal entry) for 14 September 2015

148.6 lb Lost so far: 0 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2015:

240 kcal

Fat: 6.00g | Prot: 4.00g | Carb: 48.00g. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. more...

2031 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Boxing - 30 minutes. more...

losing 0.8 lb a week

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Veyloveable's Journal, 14 September 2015

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