Weigh In record (no journal entry) for 14 September 2015
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302.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1060 kcal
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Fat: 47.00g | Prot: 65.00g | Carb: 95.00g.
Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: McDonald's Newman's Own Ranch Dressing, McDonald's Side Salad, McDonald's Premium McWrap Southwest Chicken (Grilled). more...
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gaining 1.0 lb a week
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