Weigh In record (no journal entry) for 15 September 2015
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235.9 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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432 kcal
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Fat: 6.90g | Prot: 18.30g | Carb: 75.90g.
Breakfast: Pams Rolled Oats. more...
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losing 1.2 lb a week
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marnelius's weight history
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