butterflyelise's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
110.2 lb Lost so far: 7.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2015:
877 kcal Fat: 40.90g | Prot: 48.86g | Carb: 80.26g.   Lunch: Sandwich au Jambon et au Fromage. Dinner: Aldi Petit Pré, Pommes de Terre Sautées, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Soupe de Légumes. more...
1217 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
losing 20.1 lb a week

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