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i waited a little longer to weigh in because i was stuck at 260 for a while. but i finally got over the hump and ready to get back on the weight loss track.
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1464 kcal
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Fat: 58.07g | Prot: 49.40g | Carb: 180.18g.
Lunch: KBL CHP DLX CH CHP RGHT BITEp, Baby Carrots, Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Shedd's Spread Vegetable Oil Spread, Sara Lee Giant Sandwich Bread, White, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Crunchy Cheetos. more...
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losing 1.5 lb a week
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