Weigh In record (no journal entry) for 06 September 2011
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201.5 lb
Lost so far: 29.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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808 kcal
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Fat: 42.06g | Prot: 49.53g | Carb: 62.72g.
Breakfast: Monterey Jack Cheese. Lunch: Honey Mustard Sauce, Chick-n-Strips (3 Count). Dinner: Peanut Butter, Gala Apples. more...
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gaining 1.2 lb a week
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