I want to thank everyone who has joined me in this challenge. I hope you are enjoying it as much as I am!
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1507 kcal
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Fat: 56.98g | Prot: 51.17g | Carb: 209.02g.
Breakfast: Coffee (Brewed From Grounds) , Water , Milk (Nonfat) , Bananas , Blueberries (Unsweetened, Frozen) , Sugar. Lunch: Butter, Boiled Egg, Orange Essence Prunes, Instant Grits Butter, Coffee, Milk (Nonfat) , Tap Water. Dinner: Chocolate Chip Cookie, Light Raspberry & Walnut Dressing, Ice Cream Bars - Giant Chocolate Fudge, Roast Beef, Mashed Potato (from Fresh), Green Snap Beans , Tossed Green Salad, Dinner Rolls . more...
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losing 3.5 lb a week
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Granmama10's weight history
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