Weigh In record (no journal entry) for 14 September 2015
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150.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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286 kcal
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Fat: 13.21g | Prot: 4.22g | Carb: 38.00g.
Breakfast: Manteiga, Pão Branco, Açúcar Branco (Granulado ou Cubos), Café. more...
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steady weight
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Pamunhana's weight history
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