Britney940199's Journal, 06 September 2011

158.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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1810 kcal

Fat: 69.66g | Prot: 108.03g | Carb: 188.12g.   Lunch: nature's own honey wheat, chicken of the sea tuna, miracle whip light, apple, dill pickle claussen. Dinner: campbell's cream of potato, baked chicken breast. Snacks/Other: 16" pepperoni pizza, tea. more...

2032 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 10 hours. more...