Suzeque's Journal, 13 September 2015

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Weigh In record (no journal entry) for 13 September 2015

145.4 lb Lost so far: 2.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2015:

416 kcal

Fat: 10.00g | Prot: 18.00g | Carb: 58.00g. Dinner: Sonic Grape Add-In (Medium), Sonic Diet Coke (Medium), California Pizza Kitchen Chinese Chicken Salad (Half). more...

1835 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...

steady weight

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Suzeque's Journal, 13 September 2015

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