Weigh In record (no journal entry) for 06 September 2011
|
126.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
1610 kcal
|
Fat: 54.48g | Prot: 114.36g | Carb: 170.40g.
Breakfast: trader joe's swiss cheese, trader joe's turkey bacon, egg, trader joe's whole wheat bagel. Lunch: monterey jack cheese kroger, tomato, trader joe's turkey bacon, duke's light mayo, boneless skinless chicken breast, brown rice boil in a bag. Dinner: carrots, water chestnuts, peanut sauce, oyster sauce, boneless skinless chicken breast, rice noodles. Snacks/Other: giant sandwich cookies, chobani. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thqueenbe's weight history
|