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Linda Fraley
Journal
13 Sep 15
Linda Fraley's Journal, 13 September 2015
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Weigh In record (no journal entry) for 13 September 2015
157.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 September 2015:
1702 kcal
Fat: 54.81g | Prot: 81.65g | Carb: 229.24g.
Breakfast:
Greenlee's Best Cinnamon Bread.
Lunch:
Ritz Crackers - Fresh Stack, Cheese Sandwich.
Dinner:
Brach's Candy Corn, Olive Garden Red, White & Blush Wine (Glass), Stuffed Mushrooms, HEB Brownie Bites, Zpizza Curry Chicken Sandwich.
Snacks/Other:
Cheese, Ritz Crackers - Fresh Stack.
more...
1884 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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