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xoshellyxo
Journal
06 Sep 11
xoshellyxo's Journal, 06 September 2011
xoshellyxo's Profile
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Weigh In record (no journal entry) for 06 September 2011
209.0 lb
Lost so far:
0.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
420 kcal
Fat: 17.00g | Prot: 20.00g | Carb: 46.00g.
Breakfast:
Ham, Egg & Cheese Croissan'wich.
Snacks/Other:
Caramel Rice Cakes.
more...
2708 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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