xoshellyxo's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
209.0 lb Lost so far: 0.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:
420 kcal Fat: 17.00g | Prot: 20.00g | Carb: 46.00g.   Breakfast: Ham, Egg & Cheese Croissan'wich. Snacks/Other: Caramel Rice Cakes. more...
2708 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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