Weigh In record (no journal entry) for 13 September 2015
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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799 kcal
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Fat: 26.46g | Prot: 111.81g | Carb: 65.87g.
Breakfast: QuestBar Cookies & Cream, QuestBar Cookies & Cream, Premier Protein High Protein Shake. Lunch: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Broccoli Flower Clusters, Zevia Ginger Root Beer, Premier Protein High Protein Shake, Black Diamond Cheestrings Ficello. more...
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steady weight
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