BrittanyC's Journal, 06 September 2011

Not bad for not even going to the gym last night.

171.4 lb Lost so far: 8.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 39.04g | Prot: 58.82g | Carb: 155.48g.   Breakfast: 2% Fat Milk. Lunch: Imitation Crabmeat, Cocktail Sauce. Dinner: Chicken Wing. Snacks/Other: Soft Chocolate Chip Cookies, Soft Chocolate Chip Cookies, Chocolate Milk (Whole), Peaches, Probiotic Triple Berry Yogurt. more...

2488 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Exercise machine (fast) - 10 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...