Weigh In record (no journal entry) for 13 September 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2015:
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1595 kcal
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Fat: 50.50g | Prot: 35.44g | Carb: 200.00g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Café (Brassée à partir de Motifs, Décaféiné), Panago Gluten-smart The Mediterranean Pizza. Dinner: Sprite Sprite Zero , Christie Chips Ahoy! Oreo Crème Filled, Lay's Butter Chicken Chips, All But Gluten Peanut Butter Granola Bar, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1274 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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