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15% body fat
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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760 kcal
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Fat: 23.50g | Prot: 25.00g | Carb: 105.00g.
Breakfast: Orange Juice (Small), Fruit & Maple Oatmeal. Lunch: Lunchables Turkey & Cheddar with Crackers. more...
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losing 0.4 lb a week
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