Weigh In record (no journal entry) for 06 September 2011
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190.6 lb
Lost so far: 8.4 lb.
Still to go: 40.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2011:
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1680 kcal
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Fat: 76.61g | Prot: 91.33g | Carb: 147.35g.
Breakfast: whipping cream, Coffee. Lunch: plum, greek yogurt fruit in the bottom, Part Skim Mozzarella Cheese, real mayonnaise great value, ham. Dinner: cinnamon raising bagel panera, latte panera, everything bagel panera. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Boiled Eggs. more...
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losing 0.2 lb a week
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