Bort Vern's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

260.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 April 2010:

705 kcal

Fat: 34.00g | Prot: 61.00g | Carb: 42.00g. Lunch: brunswick stew, corn on the cobb, grilled salmon. more...

3296 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Bort Vern's Journal, 14 April 2010

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