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Man, two pounds up today! I hope it's just water retention. I was really thirsty all day yesterday, and I had to have drank a gallon of water, lol. I was actually up and moving more yesterday, and even walked on the treadmill for half an hour.
I'm staying on Induction until I break below 160 lbs. I haven't been lower than 160 lbs. since I got married six years ago.
Of course, my carb intake will be a little higher this Thursday, for Thanksgiving, but I'm going to try and stay fairly low. If I can find the low-carb bread that the recipe calls for, I'm going to make the stuffing in the Atkins For Life book, as well as the pumpkin pie. It has a pecan crust, which sounds delicious.
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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gaining 14.0 lb a week
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