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Feeling ready to face reality....again :(
No more denial
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205.0 lb
Lost so far: 9.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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2185 kcal
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Fat: 151.68g | Prot: 73.79g | Carb: 139.14g.
Breakfast: Woolworths Pork Bangers, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Belly, Scrambled Egg. Lunch: Avocados, Asda Sliced White Bread. Dinner: Potato French Fries, I&J Hake Fillet. Snacks/Other: Cadbury Dairy Milk Biscuit, Coffee with Cream, Oranges, Coffee with Cream. more...
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gaining 0.9 lb a week
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