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baby steps
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200.8 lb
Lost so far: 10.8 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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409 kcal
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Fat: 18.50g | Prot: 45.57g | Carb: 20.72g.
Breakfast: Gero Fat Free Drinking Yoghurt Vanilla & Cranberry, Roasted Grilled or Baked Chicken. Lunch: Green Tea, Fried Battered Fish. more...
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losing 4.6 lb a week
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anretteb's weight history
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