Weigh In record (no journal entry) for 12 September 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2015:
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1998 kcal
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Fat: 88.95g | Prot: 61.60g | Carb: 222.90g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Beignets Sucrés ou Dorés, Harvey's Double Original with Cheese & Bacon, Nestea Iced Tea, Thai Express Pad Thai Vegetarian. Dinner: Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Plaisirs Gastronomiques Salade de Poulet et Canneberges, Arla Dofino Havarti Inferno Chipotle & Habanero, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Straw-Ber-Rita. Snacks/Other: Sunkist Fruit Snacks Orange Lemon Strawberry, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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