Weigh In record (no journal entry) for 06 September 2011
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182.4 lb
Lost so far: 1.6 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2011:
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876 kcal
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Fat: 38.18g | Prot: 39.44g | Carb: 107.60g.
Breakfast: Strawberries, Almond Milk, French Vanilla Coffee Creamer Cups, Coffee, Splenda, Shakeology - Greenberry, Original Liquid Coffee Creamer. Lunch: Pineapple, Bistro Cobb Salad. Dinner: Country Crock Calcium + Vitamin D, Cauliflower. more...
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gaining 1.8 lb a week
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