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rprielipp
Journal
12 Sep 15
rprielipp's Journal, 12 September 2015
rprielipp's Profile
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Weigh In record (no journal entry) for 12 September 2015
188.0 lb
Lost so far:
8.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2015:
2076 kcal
Fat: 104.89g | Prot: 67.88g | Carb: 216.55g.
Breakfast:
Great Value Pancake & Waffle Syrup, Country Crock Shedd's Spread (Butter), Eggo Blueberry Waffles, Brown and Serve Pork and Beef Sausage.
Lunch:
Taco Bell Soft Taco Supreme - Beef , Taco Bell Crunchy Taco Supreme.
Dinner:
Stouffer's Classic Mac Cup, Red Barron Three Meat Pizza.
Snacks/Other:
Trader Joe's Cinnamon Coffee Cake.
more...
2086 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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