SimMash's Journal, 12 September 2015

I am so excited 😃 I lost half a kilo even after my birthday weekend. This is so encouraging. I am loving this journey to my best version of me!
168.9 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2015:
212 kcal Fat: 5.51g | Prot: 6.36g | Carb: 33.28g.   Breakfast: Woolworths Seedless Pink Grapes, Blueberries, Strawberries, Woolworths Ayrshire Full Cream Yoghurt. more...
losing 0.9 lb a week

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