|
Over my calorie count by quite a bit. Need to pay more attention to this when the grandkids are here. Too easy to over indulge!!!!!
Gained eight ounces!!!!!!
Ron's birthday Saturday night with family. This should be an interesting weekend!!!!!
|
224.0 lb
Lost so far: 30.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2015:
|
61 kcal
|
Fat: 0.28g | Prot: 0.63g | Carb: 14.34g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|