Weigh In record (no journal entry) for 06 September 2011
|
207.3 lb
Lost so far: 18.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
845 kcal
|
Fat: 64.09g | Prot: 48.54g | Carb: 17.81g.
Breakfast: Fried Egg, Deluxe American Cheese Slices, Enriched 12 Grain Bread (L'oven Fresh). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
randyschnack's weight history
|