Katelin11's Journal, 06 September 2011

151.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 79.82g | Prot: 80.72g | Carb: 146.55g.   Breakfast: Coffee (Instant). Lunch: Turkey and mashed potatos smart ones. Dinner: Chicken Quesadilla. Snacks/Other: Pepperoni, Ruffles Cheddar Chips, coffee cake, Breton Minis, Granola Thins - Peanut Butter. more...

1991 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...