Weigh In record (no journal entry) for 06 September 2011
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258.0 lb
Lost so far: 35.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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652 kcal
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Fat: 22.95g | Prot: 35.90g | Carb: 66.05g.
Breakfast: SPLENDA, QUACKER LOWER SUGAR OATMEAL. Lunch: KENS LITE DRESSING, WAWA CHICKEN CEASAR SALAD. Dinner: hunts bbq sauce, corn, chicken breast. Snacks/Other: sugar free candy, NECTARINE. more...
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losing 0.9 lb a week
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