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1badfruit
Journal
06 Sep 11
1badfruit's Journal, 06 September 2011
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Weigh In record (no journal entry) for 06 September 2011
209.0 lb
Lost so far:
9.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
130 kcal
Fat: 2.00g | Prot: 27.00g | Carb: 2.00g.
Breakfast:
Protein Powder - Vanilla.
more...
2522 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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