Weigh In record (no journal entry) for 06 September 2011
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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1540 kcal
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Fat: 70.03g | Prot: 87.80g | Carb: 139.81g.
Breakfast: Milo, Olive Oil, onions, tomatoes , egg white, Cottage cheese with Pinapple. Lunch: V-Fusion Energy Peach Mango flavor, kfc grilled chicken, Red Potatoes (Flesh and Skin), sauteed Peppers. Dinner: birds eye fresh, Pork ribs. Snacks/Other: string cheese, maranatha almond butter, clementine, banana, peanut butter chocolate chip bar quaker. more...
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1953 kcal
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Activities & Exercise:
Shopping - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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