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Halloween is around the corner! (OK in two months, but seriously IT'S AUTUMMMMMMMNNNNNNN!)
I need to get into "fighting shape" for my Star Trek Ensign uniform.
So I need to get into "Clean Eating" mode.
Also, it's AUTUMMMMMMNNNNNNN so my body has decided it's time to put on some extra insulation.
Seriously time to get serious.
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107.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2015:
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1471 kcal
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Fat: 47.59g | Prot: 86.77g | Carb: 184.22g.
Breakfast: Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Coffee. Lunch: Gala Apples, Boiled Egg, Albertsons Hard Boiled Egg Whites, Gala Apples. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Gala Apples, Gala Apples, Zone Perfect Dark Chocolate Nutrition Bar - Almond. more...
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gaining 0.1 lb a week
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