Weigh In record (no journal entry) for 06 September 2011
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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635 kcal
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Fat: 30.25g | Prot: 16.50g | Carb: 81.50g.
Breakfast: Chicken Biscuit, Hash Browns, Coca-Cola (Medium). more...
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gaining 1.8 lb a week
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Courtmoe's weight history
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