Weigh In record (no journal entry) for 06 September 2011
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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776 kcal
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Fat: 19.64g | Prot: 31.10g | Carb: 124.22g.
Lunch: banana, peanut butter, wonder bread. Dinner: macaroni and cheese kraft, green beans, pork chop. Snacks/Other: cherries. more...
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losing 1.0 lb a week
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Rascal03's weight history
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