lithkl's Journal, 06 September 2011

bmi-20
133.2 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
1686 kcal Activities & Exercise: Bowling - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
gaining 1.4 lb a week

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