Weigh In record (no journal entry) for 06 September 2011
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209.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1961 kcal
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Fat: 67.63g | Prot: 80.32g | Carb: 284.17g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Original Trail Mix Unsalted, Home Style Beef Pot Roast. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Pretzel Sticks 100 Calorie Pack. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Navels Oranges, Sugar Free Creamsicle. more...
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gaining 21.0 lb a week
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