Weigh In record (no journal entry) for 11 September 2015
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181.2 lb
Lost so far: 27.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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557 kcal
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Fat: 27.70g | Prot: 24.90g | Carb: 51.21g.
Breakfast: Ясно Солнышко Овсяная Каша, Белый Город Молоко 2.5%, Медовая Долина Мед Натуральный Цветочный, Мясновъ Котлета Нежная. more...
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gaining 3.9 lb a week
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