Weigh In record (no journal entry) for 06 September 2011
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382.0 lb
Lost so far: 30.2 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1674 kcal
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Fat: 53.01g | Prot: 74.62g | Carb: 218.12g.
Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg. Dinner: Soft Taco - Beef, taco bell. Snacks/Other: Apple. more...
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gaining 8.4 lb a week
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