MElliott's Journal, 06 September 2011

150.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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273 kcal

Fat: 7.00g | Prot: 4.00g | Carb: 50.00g.   Breakfast: cocopop, Lucious Lemon Hummus, Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, silk soy creamer. more...

1765 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Sleeping - 6 hours, Resting - 17 hours and 33 minutes. more...