Weigh In record (no journal entry) for 10 September 2015
|
354.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2015:
|
690 kcal
|
Fat: 30.50g | Prot: 47.00g | Carb: 56.00g.
Breakfast: Hillandale Farms Grade A Extra Large Egg. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhainline's weight history
|