diannes21's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015
160.6 lb Lost so far: 25.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2015:
2618 kcal Activities & Exercise: Driving - 45 minutes, Bike Machine (Cycling) - 20 minutes, Desk Work - 6 hours, Treadmill - 45 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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