Weigh In record (no journal entry) for 21 April 2015
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295.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2015:
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2297 kcal
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Fat: 181.96g | Prot: 132.78g | Carb: 21.65g.
Breakfast: Kirkland Signature Organic Coconut Oil, Feta Cheese, Truvia Sweetener (Packet), Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Hard-Boiled Egg. Lunch: Kroger Sugar Free Sweet Relish, Kirkland Signature Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Egg, Egg. Dinner: Kirkland Signature Organic Coconut Oil, Calavo Avocado, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, Heavy Cream. Snacks/Other: Advantage Marshmallow Mudslide Bar, Hard-Boiled Egg, Jif Creamy Peanut Butter, Water, Sunkist Diet Orange Soda (Bottle). more...
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3681 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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