Weigh In record (no journal entry) for 06 September 2011
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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677 kcal
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Fat: 8.16g | Prot: 32.34g | Carb: 116.31g.
Breakfast: White Bread, Smoked or Cured Bacon, Smoked or Cured Bacon, White Bread. Lunch: Spaghetti Letters, Best of Both. Snacks/Other: Skimmed Milk, Coffee. more...
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steady weight
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woowop's weight history
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