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Wow I am shocked. Ate 3 ham
Sandwiches on Chicago rolls
around 9:00 and drank 2 glasses of
Wine. Also had hand full of chocolate
almonds. Weighed myself at 5:00 AM
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152.6 lb
Lost so far: 36.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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10 kcal
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Fat: 0.18g | Prot: 1.14g | Carb: 0.38g.
Breakfast: Coffee, Coffee. more...
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losing 4.2 lb a week
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