Weigh In record (no journal entry) for 10 September 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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1335 kcal
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Fat: 41.70g | Prot: 30.00g | Carb: 192.00g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dollarama Craquelins au Riz Fromage, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Straw-Ber-Rita. Snacks/Other: Arcor Mint Chocolate Eclairs Hard Candy, Nestle Pure Life Splash Cherry Berry, Sunkist Fruit Snacks Orange Lemon Strawberry, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero , Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 7.0 lb a week
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