Weigh In record (no journal entry) for 10 September 2015
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161.2 lb
Lost so far: 94.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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115 kcal
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Fat: 12.17g | Prot: 0.64g | Carb: 0.47g.
Breakfast: Tesco Double Cream, Coffee. more...
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losing 9.3 lb a week
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ch1 ch1's weight history
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