Weigh In record (no journal entry) for 10 September 2015
|
115.3 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2015:
|
1623 kcal
|
Fat: 52.09g | Prot: 47.14g | Carb: 220.54g.
Breakfast: Galbani Ricotta, Wasa Fibres. Lunch: Salade Verte, Saumon Fumé, Mayonnaise, Carottes, Carrefour Haricots Blancs. Dinner: Baguette, Auchan Comté, Monoprix Beurre Doux. Snacks/Other: Kronenbourg Bière, Prunes, Delisse Tiramisu, Monoprix Yaourt aux Fruits. more...
|
|
1323 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|