Weigh In record (no journal entry) for 10 September 2015
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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2458 kcal
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Fat: 55.37g | Prot: 127.99g | Carb: 360.18g.
Breakfast: Cora Biscottes sans Sel, Café, U Miel de Fleurs. Lunch: Panzani Sauce Provençale, Lustucru Tagliatelles aux Oeufs Frais, Salade Verte, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Danone Velouté Nature, Etorki Fromage de Brebis, Pain Multigrain, Oranges. Dinner: Ancel Bretzel, Yoplait Panier de Yoplait 0%, Confitures d'Abricots et de Conserves, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Petit Chebra Crottin de Chèvre, Bonduelle Lentilles Cuisinées, Ovive Pavé de Truite Bio. Snacks/Other: Vitafit Jus de Pomme, BN Chocolat, Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature. more...
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2929 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Do It Yourself (DIY) - 5 hours, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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