Suzeque's Journal, 09 September 2015

145.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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777 kcal

Fat: 22.31g | Prot: 51.55g | Carb: 92.42g.   Lunch: Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Barilla Penne Pasta, HEB Fully Cooked Seasoned Chicken Breast, HEB Creamy Alfredo Sauce, Del Monte Diced Tomatoes with Green Pepper & Onion, 2% Fat Milk. more...

1929 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...